To all my lovely readers,

In a few weeks I will be attending a course to gain a certificate in Cognitive Behavioural Coaching. I also hope to do some additional courses in PTSD and trauma so I am also trained to help people appropriately in an area that I am an expert in personally but not professionally.

It is important to me to continue helping people by sharing free information on this blog.

Personal experience is invaluable and I believe that it can help people in a unique way, as you have a deeper understanding of certain difficulties.

At the moment I want to be able to support my small family, contribute towards charities that deal with mental health, as there doesn’t seem to be enough support out there!

If you are feeling generous, then a small donation of your choice would be extremely appreciated. This is by no means necessary, especially if you have other priorities.

Any donations can be sent to paypal. Please contact me if you would like to donate and I will forward the paypal payment link.

If you do decide to donate, please let me know as I would like to thank you personally. This is very important to me.

I am very saddened by the state of the mental health services in the UK and the US. There isn’t enough financial support, too many waiting lists & people suffering. I want to be able to donate money to help people. I’d love to start a mental health charity but have no idea how to go about this. I think by donating money, I can make a small difference.

Thank you.