Symptoms of anxiety that you may not know about

A very helpful post about all the anxiety symptoms people can suffer with. This is probably the most extensive list of symptoms out there, thanks to http://www.theanxietycentre.com

Courage Coaching

Anxiety can affect our body in so many ways that sometimes it is very hard to differentiate  between anxiety or something much more serious.Some symptoms are exactly the same as symptoms caused by more serious health problems, so how do we tell the difference? 

It is usually helpful to get check ups with a doctor to rule out anything more serious but most of the time, a doctor can tell you if what you are experiencing is caused by anxiety.

angst-807726_960_720The below symptoms were directly sourced from: www.anxietycentre.comThis website is the most helpful and detailed website out there regarding anxiety, that I have recommended to clients, those suffering from an anxiety disorder & also therapists.

This would be useful, to anybody out there who suffers with Generalised Anxiety, OCD, phobias, panic disorder, PTSD, CPTSD & Social Anxiety.

This website, helped me identify a lot of my own anxiety symptoms…

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