Healing is possible..Having better mental health is possible..I am living proof..Years ago I was struggling so much with everything from anxiety, depression, flashbacks, constantly being triggered, feeling extremely worthless, unloved and found it very hard to trust people..I couldn’t even relax in my marriage, even though my husband is the most caring and loving person I have ever met..
Having 2 parents that are abusive and no other healthy role-models to turn to, means that you grow up without that feeling of safety & love that most people experience..
I have made huge leaps in my recovery and so can you!
I will always have Complex PTSD, as my brain was ultimately ”damaged” with the constant stress of the first 30 years of my life..Now I am 34 and I feel much more stable..
Where are you on your recovery journey? Do you feel hopeful? or does everything feel hopeless?
I am hoping that this post will give you hope!
Love Athina ❤
my child within 
I feel drenched in hope after reading your post! You are fabulous as always. I think the world of you Athina, and you and I are like kindrid fighters, trying to inspire others as well as heal ourselves 🙂 Go us!! haha xxx
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Go us indeed sweetie! Spreading hope and positivity! ❤ ❤
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At this point in time I just see a tiny little light, somewhere very far away. But a little light is as least something. ❤
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Absolutely! I have been there too..where the light was tiny and very far away. ❤ It will get closer and bigger though! Just hold on xx
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Im new to blogging but it was very nice to read your post. Im still struggling every day to deal with the memories that have came to me. I have some hope that things can get better
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Hope helped me get better 🙂 It is possible for you too.hugs x
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