Believe in your ability to heal & thrive!

image1

Healing is possible..Having better mental health is possible..I am living proof..Years ago I was struggling so much with everything from anxiety, depression, flashbacks, constantly being triggered, feeling extremely worthless, unloved and found it very hard to trust people..I couldn’t even relax in my marriage, even though my husband is the most caring and loving person I have ever met..

Having 2 parents that are abusive and no other healthy role-models to turn to, means that you grow up without that feeling of safety & love that most people experience..

I have made huge leaps in my recovery and so can you!

I will always have Complex PTSD, as my brain was ultimately ”damaged” with the constant stress of the first 30 years of my life..Now I am 34 and I feel much more stable..

Where are you on your recovery journey? Do you feel hopeful? or does everything feel hopeless?

I am hoping that this post will give you hope!

Love Athina ❤

Advertisements

6 thoughts on “Believe in your ability to heal & thrive!

  1. I feel drenched in hope after reading your post! You are fabulous as always. I think the world of you Athina, and you and I are like kindrid fighters, trying to inspire others as well as heal ourselves 🙂 Go us!! haha xxx

    Liked by 2 people

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s