The “Ah Ha” quiz! Do any of these statements define you, or have you experienced any of the following?

Very useful!

After Narcissistic Abuse

 

From my Book – From Charm to Harm and Everything else in Between with a Narcissist! @ https://www.amazon.com

 

 1. You always seem to feel physically tense, anxious, some aches and pains, stomach ache, fast heart rate, difficulties breathing and fatigued.

 2. You never seem to know what to expect at any given moment on any given day with this PARTICULAR person. You feel like everything is about to turn upside down, even if you have a nice day planned. You just never know if some small thing is going to turn into an argument, or you will be raged at, made fun of, or silenced and punished. Your husband, wife, friend, partner, brother, sister, father or mother is seemingly caring and considerate one moment and then coldly dismisses you the next moment with no warning and no justification.

 3. You have developed a severely damaged sense of self-worth…

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