”Depression is not a choice, it doesn’t just go away and there is nothing wrong with you”.
I did this with an App…. guys… I don’t really wear heaps of make up and cry, then take photos…. that’d be weird.
We are currently coming out of the back end of a darkness patch, they sneak up on us every so often and then engulf us wholeheartedly in the shittiness that is depression, anxiety and PTSD….Blah blah blah.
We don’t realise its here until it’s been….. oh about two whole months that we’re even in that place again. It’s a sneaky, sneaky darkness.
It usually starts with a conversation like this:
Us: “I don’t know what’s going on with me, Batman”
“You’re depressed again, that’s ok. Give yourself time to heal, it’s going to take time” Batman replies.
And we sit there in our pajamas, with tear streaked glasses and I say through angry sobs:
“I don’t want to be sad anymore” knowing full well that I
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