A mug of Jasmine tea, a cuddle and a blanket..These 3 things can always make an uncomfortable day a little more bearable for me..
Sometimes it’s the little things in life that make us happy..
Appreciation of these little things in our life is very important. In my case, when I am feeling sad or my depression starts creeping up again, I always try and think of 5 things that make me happy..
One of them is this little guy below..What a cute and HAPPY character..
I also love..
Hearing from someone I haven’t heard from in awhile..
A hot bubble bath…
A wonderfully delicious slice of chocolate cake..
A little romantic gesture..
A deep moment of connection or intimacy..
A successful completion..
A heartfelt compliment..
A moment of creativity..
A peaceful garden..
A cute baby animal (my favourites: puppy, kitten, piglet and hedgehog)..
A charitable act..
A beautiful photograph..
A favourite song..
A blog post I connect to..
A selfless act..